Where others come for vacation...
where others come for vacation ...

while some are doing Yoga, others are Meditating and radiating Peace...

Who says, early Bird catches the worm? 

 

 

 

Life begins where the comfort zone ends -- Taking this as my Mantra for the year, I sign up for a Diploma as a Pilates Trainer. The course is split in 4 Modules - 2 days each, and the final Theory/Practical exam. The course is in German or Swiss German, I'm not fully sure. Yoga teachers Training I had done in the US, but Pilates is new. Learning a new field in language that's new as well.. How will it go? German, I can handle, but Swiss German?? Depends a lot on the teacher's Dialect - perhaps i will understand something, perhaps nothing... with these thoughts in mind, I drive to Luzern where the first Module of the 4 Module-Course is being held.

There's 6 of us in the course. Three of them are already physical trainers looking for advanced training. A fourth wants to try something new and the fifth has a car-driver school. She's actually lived in San Diego (The world sure is small!) for 2 years and the only one who can speak a bit of English.

The teacher is kind enough to speak in German because of me, and slowly i find that it's not all that difficult - i have my online Dictionary open to look up some anatomy related terms.

2 back to back days and we're through with most of the Anatomy, a preview into the Pilates Principles and Classical Exercises! Whew - a lot of German for my head to process!! I'm happy to get to know 5 other women, the teacher and the one who makes Anatomical visualisation easy "Paul - the Skeleton"

As homework, we have to prepare two exercises and teach it in the next Module in February... well, i have a whole month!!

 

2019 we dedicate to you both,

dear Nellie and dear Skylar,

for all the Love, Joy, Laughter,

and enrichment you bring to our lives...

A lamp for you - we light, dear Nellie

and take you along in our heart

as we walk with Skylar in the forest

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